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Because of these risks, it is important to lose weight even if you don't feel bad now.
It is hard to change eating habits and exercise habits. You can use a measurement called a body mass index, or BMI, along with your waist size , to decide whether your weight is dangerous to your health.
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The study also found that participants reacted more positively to a much wider range of figures than a control group, even rating emaciated figures higher.